Free Layoff Recovery Assessment

Discover your layoff recovery type and the next move that fits

See how emotional shock, identity loss, and job search friction are interacting, so your first coaching session starts with the right priority.

Ov
Overpreparer
Your Profile
Session 2 of 44 unlocked
Layoff Recovery Coach Pro
You
Layoff Recovery Coach Pro
You
Layoff Recovery Coach Pro
Session 3 of 44 unlocked
As featured in

A layoff attacks your sense of self, not just your income, and that is what stalls the search

More than half of unemployed adults report new anxiety or depression since losing their job, and this is not a sign of weakness. Psychological research on job loss finds that work is central to how most adults describe themselves, so losing a title can feel like losing a piece of who you are. That identity shock helps explain why 8 in 10 unemployed workers say they are losing motivation to keep searching. Opening the laptop to apply can feel less like a task and more like a test of whether you are still good enough, and avoiding a feared test is a well documented reason people stall on hard work. None of this means the search is failing. Laid off workers who land a new role often send more than 50 applications first, and 1 in 5 send over 100, so early rejection is expected friction, not proof of failure. Recovery works best as two connected tracks: rebuilding a sense of self that does not depend on the old job title, and rebuilding a search system steady enough to survive months of no.

Two people can lose the same job and get stuck in completely different places. One stops sending applications, another can't stop reliving the layoff meeting, another burns hours chasing coffee chats that never turn into interviews. A single generic pep talk cannot address all three, which is why the first step is naming your specific pattern before any coaching begins, so the sessions that follow target what is actually holding your search back instead of guessing.

0%
More than half of unemployed adults report more anxiety or depression since losing their job
Pew Research Center, Most Unemployed Americans Have Considered Changing Occupations During COVID-19, February 10, 2021
0 in 10
Eight in 10 unemployed workers are losing motivation to keep searching for a job
Talker Research for Pelgo, 8 in 10 Unemployed Americans Losing Motivation to Keep Job Hunting, April 2026
0 in 5
1 in 5 laid off workers sent over 100 applications before landing their next role
Zety, Job Search After Layoff: 1 in 5 Sent 100+ Applications (Post-Layoff Recovery Report), 2025

How your recovery type becomes your coaching plan

In about three minutes, you answer questions about your emotional state, identity, and search habits, and the assessment turns those answers into one primary recovery type that shapes every coaching session that follows.

01

Take the assessment

Answer honest questions about how the layoff hit you emotionally and where your job search actually gets stuck, not just where you think it should.

Free
02

Get your primary recovery type

The assessment computes one primary archetype profile out of nine patterns, so you see the specific thing running in the background of your search instead of a generic label.

Free
03

Unlock AI coaching

Each coaching session is matched to your archetype, working through the emotional block and the practical next step together, and as you complete sessions, new ones keep generating so you always have a next one ready.

Premium

Everyone's stall point is different, so the fix has to be too

Two people can lose the same job and get stuck in completely different places. One stops sending applications, another can't stop reliving the layoff meeting, another burns hours chasing coffee chats that never turn into interviews. A single generic pep talk cannot address all three, which is why the first step is naming your specific pattern before any coaching begins, so the sessions that follow target what is actually holding your search back instead of guessing.

56%

More than half of unemployed adults report more anxiety or depression since losing their job

That number matches what shows up early in sessions. The emotional weight of a layoff is not a minor side effect, it is often the main thing in the way. The assessment asks about mood and identity first because naming that weight accurately changes which recovery type fits, and which part of the pattern the first session should address.

Pew Research Center, Most Unemployed Americans Have Considered Changing Occupations During COVID-19, February 10, 2021
8 in 10

Eight in 10 unemployed workers are losing motivation to keep searching for a job

Losing motivation this widely suggests it is not a personal failing, it is a predictable stage of a long search. The assessment asks where your motivation actually breaks, whether that is before opening the laptop, mid-application, or after sending, because that break point looks different for each recovery type and points to a different next step.

Talker Research for Pelgo, 8 in 10 Unemployed Americans Losing Motivation to Keep Job Hunting, April 2026
1 in 5

1 in 5 laid off workers sent over 100 applications before landing their next role

A search that long tests more than resume quality, it tests whether someone keeps a consistent process going for months. The assessment asks how your applications actually get finished or stalled, because the habits that hold up over a hundred applications look different depending on your recovery type.

Zety, Job Search After Layoff: 1 in 5 Sent 100+ Applications (Post-Layoff Recovery Report), 2025

Your pattern is already there. Which one is yours?

Each profile names how the problem shows up for you, then connects your answers to the path that fits best.

Ov

Overpreparer

Rewrites the resume and LinkedIn summary over and over, so the finished version never has to face rejection.

Va

Vanisher

Stops answering texts from friends and skips the group chat, so no one has to ask how the job search is going.

Cb

Case Builder

Replays the conversation with the old manager, building a sharper argument for why the layoff was unfair.

Ne

Networker

Fills the calendar with coffee chats and catch up calls, so most days look busy without ever converting to an application.

Ti

Titleholder

Passes on roles one level down from the old title, keeping the search narrow while the account balance keeps dropping.

Fr

Freezer

Sits down to job search and opens three tabs, then closes the laptop without applying to anything.

Co

Comparer

Scrolls LinkedIn to see who from the old team already landed a new job, then feels worse about their own pace.

Ju

Justifier

Spends the first ten minutes of every interview explaining why the layoff was not their fault.

Re

Reinventor

Announces a plan to switch fields entirely, then researches a new industry instead of applying with the experience they already have.

Discover Yours

Which profile matches you?

21 questions reveal your Layoff Recovery Coach profile. Free, takes about 3 minutes, no signup required.

What people notice in their sessions

"The assessment called out exactly what I'd been doing, letting texts sit unread so I wouldn't have to explain the layoff. Just seeing it named made me text my friend back that same night."

MA
Maya T.
Vanisher profile

"I kept skipping roles because they weren't my old title. My first session walked through why I'd made that title the floor instead of one data point, and I finally applied to something I'd been avoiding for weeks."

DA
Daniel R.
Titleholder profile

"I used to open every conversation by explaining why I got laid off before anyone even asked. My coach helped me catch myself mid-sentence and redirect to what I actually bring to the next role."

PR
Priya S.
Justifier profile

Generic job search advice treats the emotional part as noise

Generic career advice

Tells you to just update your resume and start applying
Treats motivation loss as laziness instead of a real stage
Gives the same five tips to everyone regardless of what is actually stuck
Ignores the identity shock of losing a title
Assumes the emotional side will sort itself out with time
Leaves you to figure out your own pattern by trial and error

Layoff Recovery Coach

Starts with a 3-minute assessment that finds your primary recovery type
Names your specific stall point, whether it is motivation, identity, or avoidance
Matches coaching sessions to your archetype instead of a one-size-fits-all script
Works the emotional shock and the practical search side by side
Keeps generating new sessions as you complete each one
Gives you a profile out of nine patterns, not a generic label

Common questions.

The assessment finds your specific recovery type first, so instead of general career advice or general emotional support, each session works the exact pattern behind your stall, whether that's identity, motivation, or avoidance.
It's built to surface the pattern running underneath the surface, like avoiding messages or leading interviews with your layoff story, things that are hard to name on your own but obvious once you see them laid out.
About 3 minutes. It asks about your emotional state, identity, and job search habits, then computes your one primary recovery type out of nine patterns.
The assessment computes your primary profile from your actual answers, not a fixed script, so it reflects the specific mix of emotional and practical stall points you're dealing with right now.
No, that's what the assessment is for. It looks at how you actually behave around the search, like whether you avoid submitting, revisit the layoff, or over-network, and turns that into your recovery type before your first session.
Sessions are matched to your archetype and keep generating as you complete each one, so the path keeps following your specific pattern instead of repeating a generic script.

Choose how you want to keep going

Every plan gives you full access to your archetype-matched coaching sessions, so you can pick the pace that fits how you want to work through recovery and your search.

Weekly
$10.50 /week
Billed weekly

Best if you want to try a focused burst of sessions while you're in the thick of the search.

Quarterly
$3.08 /week
$39.99/quarter. $3.08/week

Best if you're committing to the full arc of recovery, from the initial shock through landing your next role.

Find out what's actually stalling your search

Answer 21 questions about how the layoff hit you and how your search actually behaves, and get matched to one of 9 recovery profiles built around real patterns like avoiding applications or reliving the layoff meeting. Your first coaching session starts from your specific pattern, not a generic pep talk.

✓ No credit card required ✓ 3-minute assessment ✓ Instant archetype results ✓ Cancel anytime
42 people taking this assessment
Processing your responses
Mapping symptom patterns
Cross-referencing archetype markers
Identifying your unique profile
Calculating personalized insights
Do you reopen your resume to make more edits without submitting a new application afterward?
Do you let a friend's check in message sit unread when it might lead to a conversation about work?
Congratulations, you did it!
Your responses have been analyzed against 9 profile patterns. Here's your result.
Verified Result
Your Layoff Recovery Coach Profile
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